Temple of the Light

Sat Nam,

Explore yoga practices, meditations, breathing work, and mantra to empower yourself from the comfort of your home and create positive changes in your life beyond the yoga mat.

Through our yoga and meditation classes, we are committed to inspiring and guiding you to awaken your unlimited source of health, and vitality, accessing deeper joy, deeper connection to yourself, and recognising the oneness with all that is, finding in that true success and happiness.

If you are a beginner, please watch the Fundamental videos below before you get stated.

Enjoy the classes!

Library of teachings