holistic

Counselling

I facilitate group Kundalini yoga sessions, 1:1 conselling sessions, educative and transformative workshops, and online classes. Since 2014, with the Ajai Alai Awakening International Kundalini Yoga School, we have offered Teacher Training for conscious seekers of personal growth and spiritual development. Mother of two daughters, I’m passionate about sharing the holistic approach of living in wholeness and health, facilitating sessions with positive effects on the body and mind. I am committed to opening up people to access their inner wisdom, natural energy resources, heart center, and consciousness on a transformational body, mind, and heart journey. I’ve learned to be more in charge of my energy and power, become more intuitive and creative, and experience life as a flow of love; I am grateful for the extraordinary opportunities to live consciously and grounded in each life challenge is presented. And when I come to serve the energy of my soul, I am in my authentic empowerment. I hold such a peaceful and sacred space to support students’ and clients’ processes to embrace the truth of who they are and transform from disempowered to empowered, through different healing modalities, yoga, and meditation. I am a Kundalini Yoga and Meditation Practitioner. I love spending my days with my family, enjoying the nature and sun of beautiful Australia, living and embodying the holistic teachings and balanced lifestyle.

WHO IS IT FOR

We unconsciously block ourselves from obtaining better health, vitality, joy, true purpose, and fulfillment. If this is you, you might feel that you do not feel quite right with the gradual undermining of your self-esteem and self-confidence. You might experience fear, anxiety, lack of trust, stress, tension, stuck, unhealthy lifestyle, unhealthy habits, negative patterns, loss of self and soul.

HOW HOLISTIC COUNSELLING CAN HELP YOU

A Holistic Counselor is a supportive person who considers the mental, physical, emotional, systemic, and spiritual/holistic aspects of the client and the psychological ones and helps the client grow their self-awareness to develop sustainable, effective strategies to enhance health and well-being. Instead of feeling destabilised by life, we can feel empowered by it, and life works for us as we forge a path of love, vitality, flow, and purpose.

Wholeness, bring balance to the system.
Release trauma and negative patterns on a physiological, psychological, and cellular level.
Integrate the universal loving force into your day-to-day experience of life. We are spiritual beings having a human experience, and this perspective changes everything.
Develop the ability to tune into higher vibrations to reconnect to your higher consciousness, your spiritual self, go home.
Cultivate mindfulness and awareness.
Receive exercises and techniques that you could use to support your wellness.