fbpx

holistic

Counselling

This is not your typical physical therapy. At the core of recovery is self-awareness

Your body holds the key to the treatment of trauma, stress or other disorders/ unbalances. What happens to you in your life is stored not only in your mind but also in your body. 

herapy is an effort to bring unresolved trauma and blocked energy to a completion, and in this way restore a person’s capacity to be in a flow with life, reconnecting with other people and looking towards the future rather than at the past. This is the type of ’yes‘ a client experiences when therapy is successful.

In terms of the physical body, the successful resolution of trauma usually leads to a discharge of the stuck or suppressed energy. This means that abnormally heightened states of arousal within the nervous system disappear and a person returns to a normal movement between activation and relaxation that is within managable limits.

 

 

I do Therapy Work with a holistic approach to psychology to help clients heal and reclaim their natural state of well-being and allow them to fully embrace the authentic self.

The body is the root through which stress and trauma is released, help a person from the inside out to get back to wholeness, ….

Holistic Counselling and Kundalini Yoga is deeply reparative, with trauma/stress , tension releasing exercises. 

Using the tools of yoga, meditation, breath to recalibrate the esourcing the client and reorganising the nervous system, body to its natural state and open to receive the highly charge of vitality and gradually awakens their full creative potential.

The yoga deal with a number of stressful issues in modern life.

I am a specialist in holistic counselling and Kundalini Yoga and Meditation teacher, and I do therapy that can help clients improve their physical and psychological state very quick.

We unconsciously block ourselves from obtaining better health, vitality, joy, true purpose, and fulfillment. If this is you, you might feel that you do not feel quite right with the gradual undermining of your self-esteem and self-confidence. You might experience fear, anxiety, lack of trust, stress, tension, stuck, unhealthy lifestyle, unhealthy habits, negative patterns, loss of self and soul.
A Holistic Counselor is a supportive person who considers the mental, physical, emotional, systemic, and spiritual/holistic aspects of the client and the psychological ones and helps the client grow their self-awareness to develop sustainable, effective strategies to enhance health and well-being. Instead of feeling destabilised by life, we can feel empowered by it, and life works for us as we forge a path of love, vitality, flow, and purpose.
  • Wholeness, bring balance to the system.
  • Release trauma and negative patterns on a physiological, psychological, and cellular level.
  • Integrate the universal loving force into your day-to-day experience of life. We are spiritual beings having a human experience, and this perspective changes everything.
  • Develop the ability to tune into higher vibrations to reconnect to your higher consciousness, your spiritual self, go home.
  • Cultivate mindfulness and awareness.
  • Receive exercises and techniques that you could use to support your wellness.

It’s time to make a positive step in the right direction towards connecting with the truth of who you are, create inner freedom, unleash your creativity, access your purest potential, and elevate your life to the next level.

Services

Holist Counselling Therapy

2 SESSION PACK

1 hour and 30 minutes per session
$275
Book your initial session Here

Your follow-up sessions will be booked during your first visit.

Holist Counselling Therapy + Kundalini Yoga program

3 SESSION PACK

  • 1 initial session of 60 minutes
  • 2 sessions of 1 hour and 45 minutes per session
  • With specific program with Kundalini Yoga based on the client’s needs
  • Includes Gong Bath relaxation therapy

$475

Book your initial session Here

Your follow-up sessions will be booked during your first visit.