This is not your typical physical therapy. At the core of recovery is self-awareness
Your body holds the key to the treatment of trauma, stress or other disorders/ unbalances. What happens to you in your life is stored not only in your mind but also in your body.
herapy is an effort to bring unresolved trauma and blocked energy to a completion, and in this way restore a person’s capacity to be in a flow with life, reconnecting with other people and looking towards the future rather than at the past. This is the type of ’yes‘ a client experiences when therapy is successful.
In terms of the physical body, the successful resolution of trauma usually leads to a discharge of the stuck or suppressed energy. This means that abnormally heightened states of arousal within the nervous system disappear and a person returns to a normal movement between activation and relaxation that is within managable limits.
I do Therapy Work with a holistic approach to psychology to help clients heal and reclaim their natural state of well-being and allow them to fully embrace the authentic self.
The body is the root through which stress and trauma is released, help a person from the inside out to get back to wholeness, ….
Holistic Counselling and Kundalini Yoga is deeply reparative, with trauma/stress , tension releasing exercises.
Using the tools of yoga, meditation, breath to recalibrate the esourcing the client and reorganising the nervous system, body to its natural state and open to receive the highly charge of vitality and gradually awakens their full creative potential.
The yoga deal with a number of stressful issues in modern life.
I am a specialist in holistic counselling and Kundalini Yoga and Meditation teacher, and I do therapy that can help clients improve their physical and psychological state very quick.