Chakra kundalini

Your journey toward health and wholeness begins at your Chakras.

Align with the highest, limitless version of Yourself.



Experience the benefits of a journey through the Chakras. Unblock your energy for balance and wholeness. Discover your power within and reconnect with that abundant source of energy and freedom. This practice can create profound internal shifts within your mindset and heal your body to align with the highest and purest version of Self. Through this uplifting and transformational 7-Chakra Workshop, you will use tools of Kundalini Yoga, breathing work, mantra, meditation, and immerse in the healing sounds of the Gong.

For anyone who wants to clear emotional energy blocks and feel a greater inner strength, more fulfillment, and happiness within. Kundalini yoga is for everyone – there is no restriction on age, experience, body type or gender.

Previous experience with Kundalini Yoga is not required. New students are welcome. 


First Chakra

March 17th

Second Chakra

April 28th

Third Chakra

June 23rd

Fourth Chakra


Fifth Chakra


Sixth Chakra


Seventh Chakra


Workshop Content

Each session aims to work in a particular Chakra to eliminate blockages in the physical and subtle body and balance energy for optimum emotional and physical well-being.


The 7 Chakras

Aside from the physical body, we also have a subtle, energetic body. Within it are pathways that flow with prana or life-force energy, and these converge at powerful energy centres, known as Chakras. The seven primary chakras flow from the root at the base of the spine up to the crown chakra on top of the head.
Each chakra centre is associated with particular qualities and emotions. The upward free flow of energy creates specific sensations or feelings that bring a sense of expansion and balance. Whenever you feel any imbalance or feel blocked or sense of contraction, are warning signs that the energy is blocked and your chakras are out of balance. When any of these chakra energy centres are blocked, it leads to stagnation and can contribute to various physical and spiritual ailments.

Kundalini Yoga for Chakras

Kundalini Yoga is a powerful form of yoga that provides deep healing by releasing any trauma from the energetic body. Through this release, we are able to recognise the abundance that is our birthright and live from our hearts.
In the Workshops, we’ll balance the Chakras understanding the flow of energy and getting energy flowing through the Chakras. We’ll progressively work through specific sets that include a combination of movement, sound, and meditation, to gently train you to become more conscious of your blocks, both emotionally and physically.
Working with the Chakra system can help eliminate blocks and limiting beliefs, and achieve wholeness and integration.


Thank you so much for an amazing workshop last night! I loved it so much! I really needed it and was looking forward to it all day. Sitting with myself for 2 hours in the class and the culmination of everyone’s energy did wonders for me and my energy. I feel really good today and it makes me realise how much I need this on a weekly basis.


Amazing experience. My pleasure having an opportunity to learn from you very happy. Very good learning experience overall. Many thanks for providing these workshops Carolina.


I haven't felt so relaxed as I did in the times where we had pauses and breaks, so my body seemed to react well to the workshop. Carolina seems so incredibly knowledgeable and created a very safe and engaging space for us to work in. Thank you for the wonderful workshop.


Thank you for the beautiful Chakra Workshop experience. I enjoyed the it very much! I felt so much more grounded and relaxed in the following days.




$145 (in-person) I $125 (online)


$55 (in-person) I $45 (online)


Sunday, March 17th (4pm-6pm)

Safety. Stability. Balance. Vital energy. Strong Nervous System.

The First Chakra is the foundation for expansion in your life, where you feel enthusiastic, energetic and lively. Psychologically, it rules your survival instincts and your sense of confidence. It helps you choose whether to fight or step back.
We'll explore the nourishing ways you can heal and work with any imbalance in the root chakra, allow the energy to flow, and life to flourish.


Sunday, April 28 (4pm-6pm)

Emotionally self-sufficiency. Expansion. Sexuality.

Engage in movement, relaxation, and flow, and give and receive nurturing. At the Second Chakra, we must relax, let go, and surrender to empower the flow, allow movement, and permit connection to happen.
We’ll awaken to the world of emotions and become aware of a deep unconscious and subconscious reservoir of energy in the body. You’ll get to know your body as the home of your vitality, feelings, emotions and well-being.


Sunday, June 23rd (4pm-6pm)

Fearless. Courageous. Strength. Power.

Become clear and decisive, trust the Self and your own choices. In this workshop, you’ll awaken your inner strength and willpower, feeling alive with a confident sense of the Self and own value.
You will meet your repressed emotions and sensitive self at the solar plexus, cultivating feeling awareness that creates emotional healing. As we resolve our fear, anger, and sadness, we can move upward with strength, courage, and power.



Higher Love. Devotion. Gratitude. Self-Love.

The Heart Chakra integrates and balances mind, body, and spirit to experience a sense of wholeness that brings us inner peace. Love is the binding Universal Force that holds everything together. It's a transforming force that inspires, energises, cleanses, and gives us strength.
In this Workshop we will open our spiritual Heart Chakra to find guidance, wisdom, and strength within. When you feel the self-emanating power of love flow from your heart, transformation and healing can occur.


Date: TBA

Communication. Self-expression. Truth.

The Fifth Chakra connects the body and the mind in the throat area and is the gateway to higher consciousness. At the Throat Chakra, we investigate how we can use sacred mantras and the power of the word to create our reality.
Elevate others by speaking the truth. Speak and share from the heart and communicate without fear by being authentically yourself.
To cultivate the above, we’ll use our Fifth Chakra skills of listening to our intuition and the Universal sound.


Date: TBA

Awareness. Intuition. Inner knowing. Neutral. Calm.

Cultivate your power of intuition and focus, and don’t get buttons pushed and succumb to drama.
The Third-Eye Chakra will work on building your inner knowledge, inspiration, and your true purpose.
In this Workshop, you will develop a strong third eye chakra that will allow you to use your enhanced inner guidance from more powerful intuitive abilities.


Date: TBA

Oneness. Divine Connection. Higher mind.

At our Crown Chakra, we go deeper into our neutral channel, where we return to our Source. We establish our Divine Connection and consciously connect with non-physical reality. We explore the crown chakra, also known in Sanskrit as the Sahasrara chakra.
This chakra is associated with bliss, enlightenment, pure consciousness, and divine love.
When the consciousness moves to the top of the head, then one experiences only bliss. There is nothing else. You no longer feel any duality, any sense of conflict or separation. You feel totally connected and one with everything. You feel so blissful.