Yoga and Kundalini Yoga is a path of transformation for a lifestyle and good habits in daily life, not so much about becoming great at postures. You can do what you can, at your own pace, and consider it a way to improve your life and improve your physical condition or a particular limitation as long as you recognise your own boundaries and cope with that.

Once you’ve registered, you will immediately have access to all the class content online whenever you like. Our site will prompt you to enter payment information in order to sign up. You will be charged AUD $14 at the time of sign up for the first month. You can cancel your membership at any time. After four weeks, you will be billed only AUD $22 ($5.5/week, monthly debited). No contract, no cancellation fees. If you enjoy your yoga practice, do nothing, and your membership will automatically continue for as long as you choose to remain a member.

Our classes are open to all level. It’s ok if you don’t have previous experience in yoga, meditation or Kundalini Yoga. No matter how experienced you are or how flexible you are. Kundalini Yoga is a blend of physical postures, breathing techniques, meditation, mantra and relaxation with the intention to heal the body, release stress, strengthen the nervous system, balance the mind, gain awareness, connect with your soul and create inner transformation.

If you’re new into Kundalini yoga, there are videos available for you to get started with your practice.

It is not a requirement that you do the Beginners Course before starting the online classes. Once you get started, if you would like to delve into the teachings to deepen your practice, it is recommended that you do the Beginners course.