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Beginners Kundalini Yoga kundalini yoga

10 Reasons Kundalini Yoga Teacher Training is Life-Changing

16 de January de 2022
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Is the Beginner’s Kundalini Yoga Online Course for Me?

21 de December de 2021
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5 Tips for Beginners Kundalini Yoga Students

19 de December de 2021
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Contact

 11 Sussex Street, West End, QLD, 4101, Australia

hello@kundaliniyogabrisbane.com.au

Follow Me
  • Join us today, Sunday 16, 5pm for: ✨Kundalini Yoga | Meditation ✨Breathwork ✨Sound Immersion ✨Mantra 11 Sussex St, West End Book your spot. Link in bio. www.Kundaliniyogabrisbane.com.au #sundayclass #yogasunday #brisbaneyoga #meditatebrisbane #kundaliniyoga
  • By learning the fundamentals of Kundalini Yoga, you can create inner freedom and allow space for your innate creativity and truth to express itself. Instead of feeling destabilised by life, you feel deeply empowered by it, and life works for you as we forge a path of love, vitality, flow, and purpose. When your life force energy is activated, deepest fears transform, creating open space for your truth to shine. 𝑹𝑬𝑪𝑬𝑰𝑽𝑬: The 𝑩𝒆𝒈𝒊𝒏𝒏𝒆𝒓𝒔 𝑲𝒖𝒏𝒅𝒂𝒍𝒊𝒏𝒊 𝒀𝒐𝒈𝒂 𝑶𝒏𝒍𝒊𝒏𝒆 𝑪𝒐𝒖𝒓𝒔𝒆 is designed for those ready to make the changes and learn the foundations for a regular yoga and meditation practice to elevate their life and build up inner strength and resilience and bring joy and balance to mind, body, and soul. ✓ Four hours of course – theoretical and practical classes structured in 2 Modules and 18 videos to learn at your own pace. ✓ Learn from anywhere and get the transformative strength, wellbeing, and awakening of the Kundalini Yoga & Meditation practice. ✓ Full-time access. Link in bio. www.kundaliniyogabrisbane.com.au #kundaliniyogabeginners #beginnersyogacourse #onlinekundalinicourse #learnthefoundations #elevateyourlife
  • Meditation is the process of controlling and transcending the waves of the mind, allowing the flow of radiance from the soul. Through the use of refined patterns, meditation creates a communication between you and your mind, and between your mind and your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meditations with mantra work on the upper palate of the mouth which controls the impulses of the brain and limbic systems. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Benefits of regular meditation practice are: ✨Develops the Neutral (Meditative) Mind. ✨Takes us from a finite to an infinite perception of reality, by connecting us to the clarity of the soul. ✨ Promotes a sense of well-being, inner peace, stability and calm. ✨ Develops intuition. ✨ Releases reactions and unconscious habits, subconscious fears and blocks, and builds the spontaneous and intuitive link to awareness itself. ✨ Transforms emotion to devotion. ✨ Promotes the ability to focus energy, enhancing effectiveness and efficiency. ✨ Promotes clarity of mind, mental awareness and the ability to be present. ✨Resolve stress-producing patterns. ✨Improves the function of the frontal lobe which controls your personality. ℂ𝕠𝕞𝕖 𝕒𝕟𝕕 𝕞𝕖𝕕𝕚𝕥𝕒𝕥𝕖 𝕨𝕚𝕥𝕙 𝕦𝕤: 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟏𝟓𝐭𝐡, 𝟖:𝟑𝟎𝐚𝐦-𝟗:𝟒𝟓𝐚𝐦 𝐒𝐮𝐧𝐝𝐚𝐲 𝟏𝟔𝐭𝐡, 𝟓:𝟎𝟎𝐩𝐦-𝟔:𝟏𝟓𝐩𝐦 11 Sussex St, West End Book your spot. https://bit.ly/31FIVFo Link in bio. #meditationbrisbane #yogabrisbane #TranscendTheMind
  • Sat Nam. I've not said hello to you all in so long. So, I thought it was time. Let me introduce myself and tell you a bit of my journey and who is behind this account 💗 My name is Carolina, Arjan Hari Kaur. I'm dedicated to my inner work and devoted to guiding people who seek authentic positive transformation and growth through Kundalini Yoga and Meditation. Before I moved to Australia, in my country of origin, Spain, I started the incredible path of heart-opening and self-discovery through Kundalini Yoga. Through this transformational yoga practice, I've learned to be more in charge of my energy and power, become more intuitive and creative, and experience life as a flow of love. In 2013 I founded Kundalini Yoga Brisbane, where I've been teaching since then. Kundalini Yoga Brisbane - Sat Nam Awakening is the space where people can freely embrace and experience their hearts and spirits, create change and transform, and find a deep sense of freedom, clarity, and wholeness within. I love what I do, and it fills me with joy to see students in class access their inner wisdom and heart. I am honored to share this science and technology by serving a like-minded community of students who consciously choose to be part of this transformational journey. Thanks for being here! 🥰 Love, Arjan Hari ❤ #letmeintroducemyself #arjanharikaur #innerjourney #satnamawakening #selfdiscoveryjourney #thanksforbeinghere
  • If you're feeling tired all the time, overwhelmed or stressed, today we are having a close look at the vital components of our body, our endocrine system, and primarily the adrenals 👉𝐀𝐝𝐫𝐞𝐧𝐚𝐥 𝐒𝐞𝐫𝐢𝐞𝐬 The major organs of the endocrine system in the physical body correspond with the chakras of the spiritual body. Therefore, Kundalini yoga postures targeting these organs can help stimulate and balance hormone production and promote wellbeing. Our adrenals may suffer if we are in a persistent state of fear, and therefore there is an adrenal imbalance. The hormone out of balance when feeling overwhelmed or stressed is adrenaline, the fuel of our fight-or-flight response. The result is that we may suffer if we live in a persistent state of fear and survival. And over time, it evolves into exhaustion, stress, anxiety, depression, etc. Regular practice of Kundalini Yoga can greatly affect our stress responses and enhance and stimulate our body's healing potential.Even a single class can benefit your endocrine system and adrenals. 𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐘𝐨𝐠𝐚 & 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 + 𝐀𝐝𝐫𝐞𝐧𝐚𝐥 𝐒𝐞𝐫𝐢𝐞𝐬 ✨ this week: 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝟔:𝟑𝟎𝐩𝐦 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝟔:𝟑𝟎𝐩𝐦 11 Sussex St, West End 𝐰𝐢𝐭𝐡 𝐃𝐞𝐯𝐢 𝐊𝐢𝐫𝐭𝐚𝐧 👉Book your spot. Link in bio. #yogaforadrenals #regulatehormones #stressrelieve #yogabrisbane #meditation #kundaliniyoga
  • Practice with us and cultivate: + Great Happiness + Wellbeing + Prosperity + Success + Spiritual Responsability + Leadership Join us in our West End studio this week - social distancing style: Tuesday 6:30pm, with Devi Kirtan Thursday 6:30pm, with Devi Kirtan Saturday 8:30pm, with Arjan Hari Sunday 5:00pm, with Arjan Hari or online (Link in bio) www.kundaliniyogabrisbane.com.au Sat Nam ✨🤍 #kundaliniyogaclasses #yogabrisbane #meditation #wellbeing #greaterhappiness

 

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