Kundalini Yoga

Foundation I training

NOV 2025--NOV 2026,

The Kundalini Yoga Foundation 1 Training is more than just a certification—it’s a profound journey of self-awareness, personal growth, and spiritual alignment that integrates the core teachings of both, Kundalini Yoga & Ayurveda. The AAA Kundalini Yoga Training is designed to honor the tradition while meeting you where you are — whether your path is teaching, personal growth, or deep transformation.

 

Rooted in the authentic teachings of Kundalini Yoga as taught by Yogi Bhajan, our program equips you with the tools to unlock your full potential, integrate both ancient and modern wisdom into your life, and embark on a path of expanded consciousness and self-discovery. The depth of our training is magic — providing transformation in ways that are both profound and lasting.

Teaching is a heartfelt calling—a deep desire to share the wisdom and transformation you have experienced. Our training course equips you with the foundational knowledge, practical tools, and inner integration needed to step confidently into the role of a teacher. It empowers you to share the core practices of Kundalini Yoga with others.

 

Taught by the ‘Ajai Alai Awakening (AAA) International Kundalini Yoga School’ and guided by a team of experienced and spiritually mature trainers, the program offers a supportive and enriching experience for every student, no matter their starting point. For over 25 years, the AAA School has been offering Kundalini Yoga Teacher Training programs internationally, as well as training future trainers. The AAA School is fully aligned with the Kundalini Yoga tradition and is dedicated to providing genuine transformation.

 

The AAA trainers embody the teachings, authenticity and integrity are our core values. 

When choosing a Kundalini Yoga Training, authenticity matters. While not all the Kundalini teaching programs are led by officially certified and experienced lead trainers (who meet the highest international standards set by the Kundalini Yoga Research Institute), some offerings may lack the depth, structure, and integrity of an authentic teacher training — and may not provide the foundation necessary for real transformation.

 

Kundalini Yoga Brisbane has been offering Kundalini Yoga Training programs in collaboration with the AAA International Kundalini Yoga School in Australia since 2015. Over the years, the AAA School has successfully nurtured thousands of students across Asia, Europe, and Australia.

KUNDALINI FOUNDATION 1 TRAINING

3 MODULES: AGNI – SOMA – 5 ELEMENTS
TRANSFORM YOUR LIFE

Nov 2025 – Nov 2026

brisbane - NOOSA, SUNSHINE COAST, OR online
WITH:
SAT SARBAT Kaur, SATMUKH singh & Dharamjot kaur
Ajai Alai Awakening international KUNDALINI YOGA school

As we are entering the Age of Aquarius, we have to know what life is all about, and we have to become responsible, outspoken, leading teachers of this Age. That's what we have trained for and that's what we have grown into. You cannot live under a camouflage. You have to live openly, honestly, brightly, and forthrightly. Your words should be so strong that they affect every heart; your truth should be so pure that it lifts a person's soul to the heights.

Open yourself up for a more elevated, more empowered and much deeper level of living in your true essence both inside and out. These are just some of the effects of the AAA International Kundalini School Training.

The Teachings of  Ajai Alai Awakening International Kundalini Yoga School will give you a foundation of Kundalini Yoga as taught by Yogi Bhajan®.

The AAA is a school of life delivering awareness and community-building programs, with the intention to raise the consciousness of human beings to help them build a strong base of positive habits and live a healthier and happier life. The AAA School teaches in Asia, Europe and Australia and have bee teaching Kundalini Yoga training and training trainers for over 25 years. 

The dedicated, experienced, and spiritually mature teaching team includes Sat Sarbat Kaur, Satmukh Singh, Fateh Singh, and Dharamjot Kaur.

 

Seek Authenticity in Your Teachers:

The AAA trainers embody the teachings, authenticity and integrity are our core values. 

When choosing a Kundalini Yoga Training, authenticity matters. While not all the Kundalini teaching programs are led by officially certified and experienced lead trainers (who meet the highest international standards set by the Kundalini Yoga Research Institute), some offerings may lack the depth, structure, and integrity of an authentic teacher training — and may not provide the foundation necessary for real transformation.

Selecting the right Kundalini Yoga teachers is vital for your journey. Your training is a lifelong investment, and it’s essential to choose highly qualified instructors who provide authentic teachings and a transformative experience, helping you unlock your full potential.

At AAA, we bring extensive experience and deep wisdom to every aspect of our training. Our programs are designed to help you deeply explore the teachings and your own inner Self while remaining true to the Kundalini Yoga tradition and the teachings of Yogi Bhajan.

Choose AAA for a profound and authentic journey in Kundalini Yoga.

For over 25 years, AAA has been internationally delivering Kundalini Yoga teacher training programs and training trainers. We are fully aligned with tradition and committed to providing genuine transformation.

 

1. Personal Transformation.

More than just a certificate or a set of techniques, AAA training fosters positive transformation in your lifestyle and spiritual journey. AAA structures its teachings to optimise both the content and the student’s experience, ensuring seamless integration. Through personal experience and research, the school offers training adapted to the needs of today’s world.

This program allows you to explore deeply as you embark on your journey with AAA training.

 

2. Ancient and Scientific Technology.

The framework of AAA training considers:

  • The unique characteristics of our time and society.

  • Content aligned with the seasons and the natural laws.

  • Ayurveda—the science of life—and its knowledge of the human body and its delicate balance.

  • Recent advancements in neuroscience and trauma healing.

  • The combined experience of the school’s four trainers, who have been utilising this technology for over 20 years.

 

3. Immersive Experience.

The training is a immersive transformational experience living in community. This is a unique opportunity for the student to transform profoundly. Being together and sharing a collective yogic lifestyle is impactful and very unique AAA Training.

 

4. The Value of Trainers’ Individual Support.

At AAA, based on our experience, we believe that the teacher-student relationship and personal support is essential to the spiritual journey.

This is why our four trainers work together as a cohesive team to help students integrate the teachings into their daily lives. Support is available to your each step of the way from our dedicated, experienced, and spiritually mature teachers.

Through this consistent and unified approach, your transformation can naturally infuse your surroundings and create an organic, positive impact on others.

In contrast, many hybrid training programs feature a wide array of trainers who teach individual topics. While this provides exposure to diverse perspectives, it often lacks continuity and alignment. Trainers in such programs typically do not work closely as a team, making it difficult to provide the follow-up and personalised guidance necessary for deep integration. Large class sises and minimal interaction further limit the teacher-student connection, reducing the program’s transformative potential.

By choosing AAA, you gain not only authentic teachings but also the dedicated support of a collaborative team of trainers, ensuring that your growth is both meaningful and fully integrated into your life.

 

5. Kundalini Deepening

The AAA training is your starting point and and allows you to advance to the depth of the Advanced modules. 

 

6. Authentic Community

AAA creates a diverse and inclusive community devoted to communing, supporting, and co-creating. 

 

7. Open to All

The training is open to all with no pre-requisites. Our training welcomes students who may not have any prior experience with Kundalini Yoga or haven’t done teacher training or advanced training before. While this can present a slightly steeper learning curve, it also provides an incredible opportunity for growth. These students often experience profound personal development and transformation throughout the program, emerging with a deep understanding of the practice and a strong foundation for their spiritual journey.

This training is open to all with no pre-requisites. The course is open to all those who want to improve their capacity to BE and make the experience of their most authentic and relaxed self.

This training welcomes students of all levels and backgrounds, with no previous experience in Kundalini Yoga required. 

Through the powerful technology of Kundalini Yoga, you’ll embark on a journey of expanded consciousness and self-discovery.

Designed for individuals looking to overcome obstacles and gain a profound understanding of the Self, this program is transformative journey for personal and spiritual growth.

 

Who is it for? 

  • Who feel the need to change, to rediscover themselves, to remember who they really are.

  • Stuck in subconscious patterns and habits, who want to regain their vitality. 

 

  • Curious or seekers who want to start  a yogic practice. 

 

  • Who want to deepen their experience and knowledge through up-to-date teaching and an innovative pedagogical approach. 

 

  • People who want to teach this Kundalini Yoga technology.

The Program:

This training is designed for  those who wish to discover ordeepen the path of Kundalini Yoga in a complete, rigorous and integrated way. This course provides the theoretical and practical technical elements needed to apply this technology in everyday life and to start embracing the profound transformation to which this path gives access.

 

The complete Kundalini Foundation I process unfolds in three stages (Module 1: 5-Elements; Module 2: Agni, Module 3: Soma) over a period of three years or less. You have the flexibility to complete the three modules at your own pace. Importantly, you don’t need to complete all three stages to begin teaching, as Module I, Agni, provides you with the essential tools and preparation to step into the teacher role, if that is your call.

 

After completing Foundation I, the AAA School offers additional Deepening Training: Foundation II (Ganesha Alchemy) and Foundation III (The Ten Bodies Medicine Wheel & Tantric Numerology). These advanced modules are available at different stages along the path, and it is possible to join this journey at any point in the process.

The International Yoga School ‘Ajai Alai Awakening’ provides a Kundalini Yoga Training certificate after the completion of Foundation I.

 

What is Unique About this Training:

 1. It provides the core teachings of both Yoga & Ayurveda for setting up a spiritual practice & diet aligned with nature and your current needs.

2. Incorporate ancient yogic wisdom and modern science into your life and daily routine.

 

3. Optimise your physical and mental health: digestion, sleep, nervous and immune systems are upgraded by this foundation training

 

4. Improve your stress management & gain new insights on your nervous system: understand and recognise how your autonomic systems works and supports you. 

 

5. Build-up self-respect and improve your relationships: improve your capacity to listen, trust and allow your body to self-regulate.

 

6.  Learn to meditate and clear your subconscious mind to become less reactive: dive into the science of breath, sound and meditation.

 

7. Broaden your yogic knowledge: study yogic philosophy, history and the roots of the Kundalini yoga lineage.

 

8. Share this technology: learn to structure and deliver a Kundalini yoga class.

 

9. Experience a process of inner and collective transformation.

 

10. Meet peers who share the same motivations, passions and interests in life and a group that will support you through this journey.

 

Kundalini Foundation I Training

 

The teachings are based on respect for Tradition as infused by the rishis of India and the Sufi saints. This path was formalised by Guru Nanak in the 15th century. It has been updated more recently by Yogi Bhajan and Gurudev Singh. The transmission offered here is both technically precise (Shakti) and imbued with devotion (Bhakti).

 

Kundalini Foundation 1 is the first step in initiating the flow of Kundalini energy in a balanced way.

This course provides the theoretical and practical technical elements needed to apply this technology in everyday life and to start embracing the profound transformation to which this path gives access.

MODULE:

AGNI

NOV 2025

6 Day Retreat – Noosa, Sunchine Coast

MODULE:

SOMA

DATES:

3 weekends (daytime, on-site in Brisbane or online) + 3 follow-up sessions

 

SCHEDULE:

 

• Feb 9 (8-9:30pm): Online Zoom session. 

• March 14–15*: Brisbane weekend (or online).

• May 9–10*: Brisbane weekend (or online)

• June 9 (8-9:30pm): Online Zoom session. 

• July 18–19*: Brisbane weekend (or online).

• Sep 1 (8-9:30pm): Online Zoom session. 

 

The schedule for the Brisbane Weekends is: 

• Saturday: 10.00 am-1.00 pm, 14.30-17.00 pm.

• Sunday: 5.00-7.00 am, 10.00 am-1.00 pm, 2.30-5.00 pm.

 

MODULE:

5-ELEMENTS

DATES: NOV 9-15, 2026

6 Day Retreat – Noosa, Sunshine Coast

OBJECTIVES:

 

• Rediscover the centering of the navel (Nabhi).

• Strengthens the digestive and nervous systems.

• Developing rootedness and alignment.

• Breaking out of the unconscious fusion with our mother.

• Detox and lighten the body.

• Open and strengthen the energy channels to welcome the awakening of consciousness with stability.

• Exploring our relationship with food in a caring way.

INTENTIONS:

 

This first module is like a spark or the lighting of a match.
It’s the start of a new cycle, a new beginning.
This experience prepares and opens the psyche to the initiatory process of Kundalini.
The body is purified, and the mind gradually begins to stabilise.
The channels are opening to prepare for the INDRA immersion week, when the practices will be more intense.
The essential and fundamental techniques are well assimilated for the rest of the experience.

OBJETIVES:

• Conscious, subconscious and unconscious.

• Cycle of the intellect & Karma.

• Pratyahar.

• Stress dynamics and impact on the nervous and hormonal systems.

• The autonomic nervous system and polyvagal theory.

• What is trauma from a yogic point of view.

• How the kriyas of Kundalini Yoga address the balance of the brain and nervous system.

• Set up a Kundalini Yoga class or a Humanology programme.

• Agni and Soma in men and women.

• Learn to adapt the postures and Kriyas for all types of people.

INTENTIONS:

 

This second module explores Soma, the nourishing liquid of the moon.  this module helps us to rediscover the right rhythm and a new balance in our nervous system. It opens us up to the nervous system’s ability to co-regulate.

Through discoveries in neuroscience, we learn how Kundalini Yoga directly addresses the nervous and glandular systems.

OBJECTIVES:

• Ignite the Agni of each element within.

• Getting closer to nature and our prakriti (deepest nature).

• Experience an Ayurvedic monodiet.

• Deep meditation.

• Consciously experience the extraction force of the summer solstice.

• The Seed mantra and the 5 elements.

• Yoga of sound and 3 doshas in Ayurveda.

• The 5 key stages on the path of spiritual learning.

• Karma & Dharma.

• Fate vs Destiny.

• Life cycles.

 

INTENTIONS:

 

This third module explores the dynamics of the 5 elements in and around us. We become one with our environment to learn from the elements in nature, as yogis have traditionally done since the dawn of time.

The techniques and Kriyas are deepened in intensity and duration to enable us to experience our deepest nature beyond the veils and mental strategies. This week is a transformation of Being at every level.

Training Objectives:

 

The Kundalini Foundation I Training program establishes the groundwork for anchoring and empowering both your life and your practice. It provides the essential elements needed to live authentically in alignment with the essence of your true self. This transformative program awakens the forces of the soul, revitalizes vital energy, and opens the door to a new realm of possibilities. It also introduces us to Shakti, the primordial feminine energy that is central to creation and transformation.

 

This course is unique, and is the fruit of a collective effort by trainers with some twenty years’ experience in transmitting this technology. It includes close links with the cycles of the seasons & Ayurveda as well as recent advances in neuroscience knowledge. The face-to-face modules allow you to immerse yourself in an experience of deep collective transformation.

The training introduce you to sound and its resonance. It involves a cleansing of your energy channels to clarify your perceptions, to remind you of your uniqueness, your true self, and to dare manifesting your truth.

 

The Foundation Training aims at:

 

 1. Learning the core teachings of Kundalini Yoga & Ayurveda with concision and precision.

 

2. Incorporating ancient yogic wisdom into your life and daily routine.

 

3. Laying a solid foundation to practice Kundalini yoga and learning how to structure your spiritual practice. 

 

4. Receiving the essential energetic and initiatory keys to deepen your inner exploration.  

 

5. Identifying your subconscious patterns that limit your happiness. 

 

6.  Rebalancing your nervous system and opening yourself to joy. 

 

7. Receiving the essential tools to start transmitting this technology.

 

8. Structuring a Kundalini Yoga session in space and time and share this technology if you feel the call.

 

9. Experiencing a process of inner and collective transformation.

 

FOUNDATION I

AGNI - MODULE PROGRAM

• Psychology of change and the 7 key steps in awakening consciousness.

• Yogic Philosophy, roots of Kundalini Yoga and the Aquarian Age.

 • Science of mantras and Shabd Guru.

 • Humanology: life cycles, death and soul journey.

• Breathing techniques: the science of pranayama.

 •The wisdom and technology of the conch (Fibonnacci, universal laws, etc.) and the initiation process through the sound current (opening the 3 locks: Brahma, Vishnu and Shiva).

• Mahaguna(s), parts of the mind and the impact of yoga practices on the mind.

• Energetics of Kundalini awakening: Agni & the 5 pranas.

• Understanding the nabhi, the science of nabhi kriyas and their importance in preparing for the awakening of Kundalini.

 • Anatomy, postural alignment and postural variations.

• Shabad Yoga: Science of awakening consciousness through sound (Laya, Naad & Mantra).

• Ayurveda: health and diet, the 10 Agni sutra(s), Agni-Soma balance.

• How to direct the mind to give you a greater capacity for happiness and inclusion.

 • Selecting a meditation based on your strengths and challenges.

• Developing a successful and rewarding meditation practice through advanced meditation techniques and practices.

FOUNDATION I

SOMA - MODULE PROGRAM

3 weekends (daytime, on-site in Brisbane or online) + 3 follow-up sessions

• Cycle of the intellect & Karma.

• Pratyahar & meditation: 3 functional minds.

• The autonomic nervous system and polyvagal theory.

• What is trauma from a yogic point of view and how healing happens?

• How the kriyas of Kundalini Yoga address the balance of the brain and nervous system.

•Introduction to birth, Lifecycles and Death according to yoga.

• Communication with inner parts of oneself. Tools for self-regulation & inner dialogue.

• Experience the states of the nervous system and its regulation through targeted practices.Open to new parts of yourself and welcome systemic intelligence (constellation).

•Integrate the changes initiated during the training into your body and daily life.

FOUNDATION I

5-elements - MODULE PROGRAM

November 9-15, Sunshine Coast Retreat

The techniques and Kriyas are deepened in intensity and duration to enable us to experience our deepest nature beyond the veils and mental strategies. This module is a transformation of Being at every level.

 • The Seed Mantra: balancing 3 dosha(s) & 5 elements.

• The 5 elements, deep experience: earth, water, fire, air and space.

 • Ayurveda: Personal Body type (Prakriti) and tendencies.

•Karma & Dharma.

 • Fate versus Destiny.

AAA Lead Trainers:

We will be honored to have our esteemed trainers, Sat Sarbat and Satmukh, travel from overseas to teach onsite.

International Trainers

Sat Sarbat Kaur & Satmukh Singh

Sat Sarbat Kaur and Satmukh Singh have been Mentoring Lead Trainers approved by the Kundalini Research Institute for over 15 years. They are the founders of the Ajai Alai Awakening International School of Kundalini Yoga. Together, they have been offering Kundalini trainings worldwide and have trained teachers internationally for over 15 years in Asia, Europe, and Australia.

 

Sat Sarbat Kaur is a Lead Teacher and Mentoring Lead who has expanded her expertise in Yogi Bhajan’s teachings through various specialized trainings, including Sat Nam Rasayan Healing, Numerology, Conscious Pregnancy, and Children’s Yoga.

 

Satmukh Singh, based in China, draws inspiration from diverse spiritual practices and techniques such as Gurdjieff movements, Tantric Numerology, Non-Violent Communication, Shamanic Ecstatic Postures, and healing modalities like The Journey and Psychogenealogy. He travels internationally, sharing the teachings of Kundalini Yoga.

 

Sat Sarbat and Satmukh have been training students in Australia since 2015, sharing their expertise and experience with the community.

Residential Retreat

a gift to yourself

Attending the residential training is a profound gift you give to yourself. By stepping away from the demands of daily life, you create space to connect with your deeper self, observe your patterns, and embrace transformation and integration on every level. This unique experience is enriched by the supportive, collective living environment, fostering both personal and communal growth.

 

The residential retreat takes place in a beautiful and serene location near Noosa, making our gathering truly special. With beach access just a 15-minute walk away, this peaceful setting provides the perfect environment to step away from the busyness of everyday life and fully immerse yourself in a transformative training experience.

 

In residential retreats, particular emphasis is placed on community (Sanghat) and yoga in action (Seva). Participants are strongly encouraged to take part in the day-to-day running of residential life, thus opening themselves up to collective intelligence.

Being together in nature during the Foundation  Training and sharing a collective yogic lifestyle for a weeks is very impactful. It is a source of inspiration and growth. The week offers the optimum condition to deepen your practice, embrace positive habits, enter a transformational process. The Retreat is where you can escape from the doing madness and be yourself, learn about what is enough for you, and feel that the miracle of nature can sometimes be enough for the moment. 

The retreat has shared accommodation. During the training, students will enjoy the use of the main house, swimming pool, sauna, and the bush and the beautiful land of the property. Creating a sense of privacy and community, in a tranquil and nourishing atmosphere to facilitate the journey. With limited capacity and small group size, there will be plenty of space to absorb and reflect.

Ayurveda and Kundalini yoga are sister sciences and practices, both originating from the Vedic culture in ancient India. The practice of one enhances the other. 

Students will be catered to nutritious and wholesome Ayurvedic meals daily prepared by our cook to nourish body, mind, and soul. 

The quality of the food and its simplicity greatly support the transformation process that the students will go through this week training retreat.

Testimonials:

"I am deeply grateful for the sacred space created here. It provided a safe and nurturing environment that allowed me to be vulnerable and truly honest with myself. This openness enabled me to see parts of myself that are often hidden or impossible to recognise in the outside world. It has been a profound experience of self-discovery and reflection, offering insights that I can carry forward in my journey toward growth and transformation."

Student

This experience was incredibly significant for me, especially since I hadn't done the Foundation Kundalini program. It was quite challenging at times, but it has truly ignited a passion for my practice. I'm excited to take what I've learned and integrate it into my daily life."

Student

"I was going through a tough year and feeling very stressed mentally. It has taught me so much about myself and introduced me to new approaches I hadn’t considered before—approaches that can lead to real, lasting change. I’m feeling deeply motivated. Being back with my tribe and meeting new people during this training has been truly beautiful."

STUDENT

The word that describes the experience I had this week is just 'joyful'. I've felt so much joy in my heart, and the teachers, the practice, the people I've come to know has been a powerful experience. I'm so grateful for this experience. I've learned valuable lessons. Thank you.

Student

It's been awesome. It's been massive. I've enjoyed the time that I've spent with everyone here. I've enjoyed everything that I've learned. I'm looking forward to implementing my daily practice in my life.

Student

Registration:

SOMA Module

6 Training Days (3 weekends on-site in Brisbane or online) + 3 follow-up meetings + videos

DATES & TIMES:

 

• Feb 9 (8-9:30pm): Online Zoom session. 

• March 14–15*: Brisbane weekend (or online).

• May 9–10*: Brisbane weekend (or online)

• June 9 (8-9:30pm): Online Zoom session. 

• July 18–19*: Brisbane weekend (or online).

• Sep 1 (8-9:30pm): Online Zoom session. 

 

Investment

 

Price: $1,295

 

Includes Teacher Training Fees + manual

ATTEND ON-SITE:

 

Price: $200 per weekend — gathering with the sangat at the Ferny Hills Studio (Brisbane).
Vegetarian meals included (breakfast and lunch).

 

For accommodation options, please contact organiser Arjan Hari (hello @ kundaliniyogabrisbane.com.au or 0434 278 098)

Registration

SOMA MODULE

Pay deposit and secure your space.Reserve your spot now with a $300 deposit. Payment plan begins in January 2026.
Book Here

5-ELEMENTS Module

NOV 9-15, 2026

Sunshine Coast Retreat & Online

DATES & TIMES:

2pm check in on the 1st day for a 4pm start

9am finish on the last day.

Investment
7-Day Retreat

 

Early Bird: $2,895

(ends Mar 31)

INCLUDES:

  •  Teacher Training Fees

  • 6 Nights Accommodation

  • Vegetarian meals

  • Manual

  • Shuttle service from Sunshine Coast airport.

Registration

5-ELEMENTS MODULE

Limited spots available! Reserve your spot now with a $300 deposit to secure the early-bird price. Payment plan begins in January 2026.

    nov 9-15, 2026

    Pay deposit and get early-bird price
    Book Here

    Bookings:

    Your booking is confirmed once we receive payment of deposit. 

    1

    Pay your deposit

    Place your deposit to reserve your spot.

    Register early to secure your spot at the training and get the early-bird price.

    2

    Fill Out & Submit Your Registration Form

     The Registration Form will be sent to you to fill out after putting in your initial deposit.

    3

    Pay your balance

    The remaining amount is paid via bank transfer in several instalments starting in January 2026.

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    Questions?

    Please let us know here if you have questions regarding the training or any specific requirements. Please contact us to discuss. We’d be happy to help.

    Please contact Arjan Hari: hello@kundaliniyogabrisbane.com.au /+61 0434 278 098