About me

I facilitate group Kundalini yoga classes, educative and transformative workshops, online classes, and 1:1 counselling sessions. Since 2016, with the Ajai Alai Awakening International Kundalini Yoga School, we have been offered Teacher Training for conscious seekers of personal growth and spiritual development.

Mother of two daughters, I’m passionate about sharing the holistic approach of living in wholeness and health, facilitating sessions with positive effects on the body and mind. I am committed to helping people open up to access their inner wisdom, heart centre, natural energy resources, and building up consciousness on a transformational body, mind, and heart journey.

Through Kundalini Yoga, I’ve learned to be more in charge of my energy and power, become more intuitive and creative, and experience life as a flow of love. I am grateful for the extraordinary opportunities to live consciously and grounded and serve the energy of my soul in each life challenge presented.

I hold such a peaceful and sacred space to support students’ and clients’ processes to embrace the truth of who they are and transform from disempowered to empowered through different healing modalities, yoga, and meditation.

I am a Kundalini Yoga and Meditation Practitioner loving living and embodying the holistic teachings and balanced lifestyle.

TRAININGS

Kundalini Yoga Teacher Trainings – Barcelona, Spain

Kundalini Yoga Teacher Training – Sunshine Coast, Australia
Hatha Yoga Teacher Training – Kajuradho, India
Diploma in Holistic Counselling – Brisbane, Australia

Testimonials

Carolina’s classes will gently awaken you to the serenity that lies within you, as well as your natural energy resources, to leave you feeling vibrant and rejuvenated. You will see this reflected in her considered and balanced classes!

Brie
Founder at Spirit Rising Yoga

My first Kundalini Yoga class was such a beautiful experience, and meeting Carolina was divine. Her gentle teaching approach really resonates with me, and it’s extremely powerful to be with her in the studio. Kundalini works for me because I enjoy the stomach and breathing work and mantras, and I am enjoying how active and awakening it is! I’ve found it to be the most amazing discovery, helping with my self-transformation so much! Thank you Carolina for giving me the most gorgeous classes and embracing who I am. I look forward to many more!

Josi Hawkens

Carolina’s class was my first Kundalini yoga experience, and it changed my life! She holds such a peaceful and sacred space, where I am able to go very deep within meditations leaving me feeling so light and balanced at the end of each class. Such an amazing experience. Since Kundalini yoga has come into my life I am able to use the tools I have learnt from class to help me begin my day on a more positive note. I feel very grateful to experience her classes and feel I have learnt a lot about myself since beginning kundalini yoga with her. Thank you, I could not picture my life without it now.

Casie Jamieson

I’ve found Kundalini yoga with Carolina and now I look forward to going to my class every week. This is what I wanted, the spiritual part of yoga that is so often missing.

SOPHIE STOUFF

Coming to Kundalini Yoga Brisbane is like going on a holiday. I walk out of class feeling refreshed with a clear mind.

bec reed