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About us

We facilitate group Kundalini yoga classes, educative and transformative workshops, online classes, and 1:1 counselling sessions. Since 2016, with the Ajai Alai Awakening International Kundalini Yoga School, we have been offering Teacher Training for conscious seekers of personal growth and spiritual development.

 

I’m passionate about sharing a holistic approach to living in wholeness and health, facilitating sessions with positive effects on the body and mind. I am committed to helping people open up to access their inner wisdom, heart centre, natural energy resources, and building up consciousness on a transformational body, mind, and heart journey. Through Kundalini Yoga, I’ve learned to be more in charge of my energy, become more intuitive and creative, and experience life as a flow of love.

 

I hold a peaceful and sacred space to support students’ processes to embrace the truth of who they are and transform into more empowered beings through different healing modalities, yoga, and meditation.

I am committed to my daily Kundalini Yoga and Meditation practice, being able to set time aside to refuel myself and embody the holistic teachings in my life, be present and compassionate, and experience loving living.

TRAININGS

• (KRI )Kundalini Yoga Teacher Trainings – Barcelona, Spain

• (KRI) Kundalini Yoga Teacher Training – Sunshine Coast, Australia
• Hatha Yoga Teacher Training – Kajuradho, India
• Diploma in Holistic Counselling – Brisbane, Australia

Testimonials

Carolina’s classes will gently awaken you to the serenity that lies within you, as well as your natural energy resources, to leave you feeling vibrant and rejuvenated. You will see this reflected in her considered and balanced classes!

Brie
Founder at Spirit Rising Yoga

Carolina’s classes will gently awaken you to the serenity that lies within you, as well as your natural energy resources, to leave you feeling vibrant and rejuvenated. You will see this reflected in her considered and balanced classes!

Brie
Founder at Spirit Rising Yoga

My first Kundalini Yoga class was such a beautiful experience, and meeting Carolina was divine. Her gentle teaching approach really resonates with me, and it’s extremely powerful to be with her in the studio. Kundalini works for me because I enjoy the stomach and breathing work and mantras, and I am enjoying how active and awakening it is! I’ve found it to be the most amazing discovery, helping with my self-transformation so much! Thank you Carolina for giving me the most gorgeous classes and embracing who I am. I look forward to many more!

Josi Hawkens

Carolina’s class was my first Kundalini yoga experience, and it changed my life! She holds such a peaceful and sacred space, where I am able to go very deep within meditations leaving me feeling so light and balanced at the end of each class. Such an amazing experience. Since Kundalini yoga has come into my life I am able to use the tools I have learnt from class to help me begin my day on a more positive note. I feel very grateful to experience her classes and feel I have learnt a lot about myself since beginning kundalini yoga with her. Thank you, I could not picture my life without it now.

Casie Jamieson

I’ve found Kundalini yoga with Carolina and now I look forward to going to my class every week. This is what I wanted, the spiritual part of yoga that is so often missing.

SOPHIE STOUFF

Kundalini yoga has given us a discipline and a new encounter with ourselves. The teachers in the studio have given us the passion for Kundalini Yoga. It is a transcendental experience that we are living. We touch and observe our soul, body, and mind in a more open and gentle way. So, thank you for this great learning and for the energy you give us during the sessions. - Valentine

bec reed