MIND & MEDITATION
Workshop
'MIND & MEDITATION' WORKSHOP
AAA Workshop:
Without the capacity to observe how our minds function, we have no control over our lives. We depend on automatic reactive patterns from subconscious memories and patterns that once helped us get through challenges. In this workshop, we will explore the tools to observe and discover what is serving versus what is sabotaging our actions. Exploring the structure of the mind and the thinking process will help you gain clarity and develop intuition and creativity. The experience of Shunia and the silence will allow you to relax into your most profound truth.
This Workshop will have an impact on your life:
◊ Discover the transformative power of meditation. Use your mind to shape your reality and experience deep meditative states.
◊ Dive into the realm of the mind and transcend your limited self and identifications.
◊ Learn the difference between intuition and fear-driven impulses.
◊ Turn your mind from your worst enemy into your best friend and teach it to support a successful life.
Includes:
◊ Kundalini Yoga teachings.
◊ Breath-work
◊ Meditation
◊ Kriya
◊ Mantra
Date:
November 8th, 2024
Friday
5.00pm – 7.30pm
Sat Sarbat Kaur
Sat Sarbat is a 𝐬𝐞𝐧𝐢𝐨𝐫 𝐊𝐑𝐈 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐞𝐫 with 25+ years of global experience, guiding thousands across Europe, Asia, and Australia with the AAA International Kundalini Yoga School.
Location:
In Person (Kundalini Yoga Brisbane – West End, Brisbane)
or
Online (via Zoom)
Bookings:
$90 in-person | $80 online.
Limited spots available. Book your spot early.
This workshop is open to everyone. Beginners and new student to Kundalini Yoga are welcome.